We are a small not-for-profit based in Pembrokeshire, west Wales, and focus on sharing permaculture and regenerative design and education. We offer courses, workshops, community garden design services and advice, and run a 7 acre smallholding where we practice a range of growing techniques and welcome volunteers to work with us, including young people and families. We are beginning a small CSA growing project here and would like to begin running weekly wellbeing and connection days with volunteers in the garden.